Schedule of Upcoming Groups, Classes & Trainings
Embodied. Connected. Empowered.
Welcome to our schedule of offerings — updated often and organized by date. We invite you to scroll through, listen to what your body needs, and choose the gathering that feels right for you.
Offerings on this schedule are led by independent practitioners within the Empowered Spaces Collective. Each provider is responsible for their own classes and services.
Awareness Through Movement ® - Thursdays
One of the gifts of a Feldenkrais practice is broadening our capacity to know thyself. To learn, not only better movement, but better ways to think, adapt, create and be with the challenges of living a full life.
FELDENKRAIS WILL EMPOWER YOU to become your own teacher. Students of the Feldenkrais Method are endlessly astounded that doing less can lead to so much more flexibility, power, spontaneity, ease, freedom, ability, joy…..
Awareness Through Movement ® - Wednesdays
One of the gifts of a Feldenkrais practice is broadening our capacity to know thyself. To learn, not only better movement, but better ways to think, adapt, create and be with the challenges of living a full life.
FELDENKRAIS WILL EMPOWER YOU to become your own teacher. Students of the Feldenkrais Method are endlessly astounded that doing less can lead to so much more flexibility, power, spontaneity, ease, freedom, ability, joy…..