Bodywork and Massage Therapy
What is Bodywork?
Bodywork includes a range of body-based therapeutic modalities—such as massage, movement, and somatic approaches—that support healing through the body rather than words alone.
In a supportive, trauma-informed environment, bodywork can help you process experiences, release stored tension, and reconnect with your body’s innate capacity for regulation and ease.
While bodywork does not replace psychotherapy, it can be a powerful complement for those who feel supported by touch-based or body-centered care.
At Empowered Spaces, we believe healing is relational, embodied, and multi-layered. Bodywork is one of the ways we support you in reconnecting with yourself—gently, safely, and at your own pace.
How Bodywork Supports You
Bodywork can support people in many ways. Common benefits include:
Anxiety relief
Improved sleep patterns
Rebuilding self-trust and connection with intuition
Pain management
Nervous system nourishment
Nourished physiological systems
Increased joint mobility
+ many more
Meet The Bodywork Practitioners
The bodywork practitioners listed here own and operate their own independent healing businesses and lease space within Empowered Spaces. Each practitioner works autonomously and is solely responsible for their services, scheduling, and practice policies.