Creative Healing Arts Tune Up

with Erin Renée (C.H.A.T. with Erin Renée)

Wednesdays 7pm-8:30pm

*also offered Sundays 7:00 - 8:30pm

Starting the first week of April

Led by Erin Renée Roberts (she/her/they)

Creative Healing Arts Tune Ups with Erin Renée is a self transformation practice to empower you to maintain peace, reduce stress and release tension through these very activated time. 

How do we manage our stress, pain and tension when there is so much needing to be taken cared of around us? How do you use your body? What ways are you planning to use your body? 

Pause to generate your own calm unity practice; fill you cup and be able to live and give from your overflow with guidance and support from Erin Renée. She will guide you through with the use of self healing tools, breathwork and a customized variety of self maintenance techniques to develop your own personal wellness and self healing that you can use in and out of session.

C.H.A.T with Erin Renée emphasizes surrendering to gravity, breath, and intention. Modalities range from reiki (hands off energy work) to acupressure/self massage (deep tissue/trigger point release work), to assisted stretch using tools (not quite yoga, but definitely supports the yogi in you).

Imagine being able to give yourself a full body, perfectly pressured massage any time you need with nothing but your own hands and a tennis ball. 

With open communication throughout the sessions, we meet ourselves where we are and with grounded, considerate consult Erin Renée invites you to co-create a self healing, self loving practice that heightens your knowledge of your body's needs and equips you to listen, hear and accomodate those needs. 

What is Self Transformation + Self Maintanence:

Only YOU truly know YOUR BODY, so Erin Renée helps you tune in to listen to YOUR body's needs and guides you to deeper, more supportive ways to address those needs. Erin Renée’s approach to wellness and healing is to support the embodied individual by empowering, activating and enhancing their capacity to tend to and mend themselves. 

Registration: 

Sign up here.

Equity Pricing:

There is intentionality in this price listing. I want to provide more space and access to people who need support and consistency. This is me letting sisters know I want them here. Mutual aid, mutual benefit. 

That being said, EVERYONE deserves access to wellness and healing support.

I invite you to consider solidarity in deciding what you will pay today.

At Empowered Spaces we are in the practice of mutual aid and community care, this is reflected in our pricing. 

​$22 Black and/or Indigenous, ADOeS

$44 Expatriate, Mixed/Multiracial, Person of Color

$55 White, European, Austrialian Ally price

*$143 ALL 3 COURSES prepay 

**POC saves $11, Euro-Amer saves $22. When you purchase all at once.

++$20 discount, with post-session testimonial submission.  Discount can be applied for a session in this series or for a future Erin Renée offering within 2026.

*Empowered Spaces is grounded in dignity, respect, and collective care. Racist, sexist, discrimnatory behavior, including microaggressions towards facilitator or participants will not be tolerated. Anyone engaging in harm will be asked to leave and payment will be forfeited. This boundary exists to protect the well being of the community. 

FULL & PARTIAL SCHOLARSHIP

At Empowered Spaces, we believe healing spaces must be intentionally accessible—not just in theory, but in practice. Our Equity Scholarships prioritize access for Black, Indigenous, and other People of Color (BI&POC), as well as others who have faced systemic or financial barriers to participating in yoga and other healing modalities. This is part of our ongoing commitment to equity, collective care, and justice-rooted healing. To inquire about the Empowered Spaces Equity Scholarship, please contact Kelly at kkcaul@yahoo.com.

Health and Safety Precautions:

We value community care and showing up for one another. Currently: Masks are optional. Please stay home if you have symptoms, test positive, or were exposed to someone with COVID-19. We use a HEPA air purifier in the studio. If anyone would like to participate and would only feel comfortable if everyone is masked, please email Kelly kkcaul@yahoo.com.

Accessibility:

The Empowered Spaces studio is located on the ground floor. There is a 12-car parking lot adjacent to the studio & additional free parking on neighborhood streets. Restroom is gender neutral, wheelchair-accessible and ramp-accessible in the main building. Please reach out to Kelly kkcaul@yahoo.com if there is anything more we can do to make our offerings more accessible. Empowered Spaces is committed to accessibility, and strives to be accessible and inclusive of all abilities and all individuals.

Meet Erin Renée

Creative Healing Artist+Practitioner. Earthseed.

Erin Renée Roberts (she/her/they) is a healer, performance art maker, self titled, Creative Inhabitor and visionary of C.H.A.T. with Erin Renee a virtual self transformation/maintenance, community healing space.

Her journey has expanded her from a freelance performance artist entity to a location free community healing artist practitioner. She became a licensed massage therapist in 2016 to introduce more creatives to the necessity of self-care and stress reduction through bodywork, energy work, Reiki, and meditation.

Erin Renée continues to develop her own creative healing arts practice, to cultivate a performance art movement that incorporates physical theater and dance techniques with somatic therapy and permaculture principles, an artistic mission that strives to create lines of communication and expression for community.  

Her work includes realms of movement art and creativity, energetic healing and spiritual awakening, somatic and holistic praxis; and, exploring.

Expanding one’s connection to self, by cultivating and regeneratively inhabiting internal and external ecosystems."I find that seeing art being made and being the art that is made has enabled me to create and connect with my purpose and intentions as an artist, a healer, and as a being in the world."

She continues to build her practice around body and mind awareness, advocating to make self sustainable, self maintenance an accessible resource.

Marrying her movement therapy with her art, Erin Renée joins Empowered Spaces to offer support in reactivation work, encourage connection with nature, and build customized wellness practices inspired by collaborations with artists of various mediums.

Learn more of Erin Renée Roberts and her work at msha.ke/creativeinhabitor or patreon.com/creativeinhabitor