Releasing Grief from the Body with Expressive Movement
Tuesday, October 14
6:30 - 7:30 PM
Led by Margie (Lewitt) Golden, LCSW (she/her)
Class Description
Are you experiencing feelings of grief, loss, anxiety, or overwhelm?
Sometimes, these emotions get stuck in the body, causing suffering and preventing us from moving forward.
Expressive Movement uses the power of movement, breath, and sound to inspire you to release pain and suffering to connect to love, harmony, and peace in a compassionate transformation. Facilitator Margie (Lewitt) Golden, LCSW, is an experienced grief and loss therapist who was trained by Paul Denniston, the founder of Grief Yoga®, to provide Expressive Movement sessions in the community. Although Margie is a therapist, Expressive Movement is not group therapy. All aspects of this session will be invitational so that each participant can choose what feels right for them throughout the practice.
If you're ready to experience relief from the stuckness, we hope you'll join us for this one-hour session.
Register here
Equity Pricing
At Empowered Spaces we value community care, we are committed to making our offerings accessible, and we believe in leveraging our privilege and resources when we can in order to support one another. This Equity Pricing Scale acknowledges that as a result of systemic injustice our ability to pay for services, and access those services, varies. Choosing a rate that is accessible and meaningful is a justice-oriented practice that honors our interconnectedness.
Community Rate - I need support from my community - $30
Sustainer Rate - I can pay my way - $25
Supporter Rate - I can support my community - $15
*Full & Partial scholarships: Empowered Spaces is committed to doing everything possible to make offerings accessible to everyone. To inquire about the Empowered Spaces Equity Scholarship please contact Kelly at kkcaul@yahoo.com.
Health and Safety Precautions
We value community care and showing up for one another. Currently: Masks are optional. Please stay home if you have symptoms, test positive, or were exposed to someone with COVID-19. We use a HEPA air purifier in the studio. If anyone would like to participate and would only feel comfortable if everyone is masked, please email Kelly kkcaul@yahoo.com.
Accessibility
The Empowered Spaces studio is located on the ground floor. There is a 12-car parking lot adjacent to the studio & additional free parking on neighborhood streets. Restroom is gender neutral, wheelchair-accessible and ramp-accessible in the main building. Please reach out to Kelly kkcaul@yahoo.com if there is anything more we can do to make our offerings more accessible. Empowered Spaces is committed to accessibility, and strives to be accessible and inclusive of all abilities and all individuals.
Questions?
Email Margie at margie.lewitt@gmail.com